34 Promising Home Remedies to Cure Bacterial Vaginosis Naturally

By Sam Rivera · Sep 10, 2017

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34 Promising Home Remedies to Cure Bacterial Vaginosis Naturally

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Bacterial vaginosis or BV is the most common form of vaginal imbalance resulting into an abnormal vaginal discharge among the women falling into the age of 14-49 years. (

) It can make a woman prone to adverse birth outcomes and/or makes her susceptible to sexually transmitted infections (STIs,)

reproductive tract infections

(RTIs,) and even HIV. Even though in most of the cases vagina recovers from it on its own within 2-3 days, a prolonged duration may require serious medical attention. We will be discussing some evidence-based home remedies to cure bacterial vaginosis that assist you to a healthier body in a natural way. But, before that, let us understand what is bacterial vaginosis, and what causes it.

Bacterial Vaginosis – Let’s Know It

Bacterial vaginosis is a type of bacterial imbalance, in which the number of bad bacteria in vagina overgrow the number of good bacteria. The vagina is a home to various healthy as well as unhealthy bacteria, which exist in an acidic environment. However, a rise in the pH level of vagina makes it more basic in nature rather than acidic. This environment becomes unfavorable for the growth of healthy bacteria, due to which the number of good bacteria, known as

lactobacillus

, decline while the number of bad bacteria, known

anaerobes

, increases drastically. (

) It causes the vagina to swell, which in-turn leads to discharge, odor, irritation, or itching. (

)

Factors that Cause Bacterial Vaginosis

There are various factors that lead to variations in the walls of the vagina. General factors that disturb the natural pH balance of vagina are as follows-

Multiple Sex Partners

– Although the association between sexual activity and bacterial vaginosis is not unknown, the researchers have observed frequent bacterial vaginosis in the women having multiple sex partners or a new sex partner. In addition to it, women who have sex with other women suffer more frequent bacterial vaginosis. (

) This is because every other person you have intercourse with might have different set of bacteria. While introducing your vagina to these bacteria, there might be chances that the natural bacteria are conquered by the new ones.

Douching

– Douching refers to the practice of cleaning your vagina with water or other cleaning agents. Albeit douches were acceptable once, it was later concluded from various observations that douching can lead to an increase in the number of anaerobic bacteria. According to a study, frequent douching is associated with an increase in the risk of bacterial vaginosis. (

) This is because vagina is self-cleaning and douching is not required. Also, being a sensitive organ, the vagina is not able to withstand forced water or cleansing solutions. This may cause it to catch infections.

Bathing with Perfumed or Antiseptic Liquids, Bubble Baths or Soaps

– You probably might have noticed a burning sensation in your vagina when it comes in contact with a regular soap or liquid. This is also due to the sensitive nature of vaginal tissues. Application of scented or chemical soaps or liquids can cause vaginal infections. Therefore, non-scented soaps and liquids must be used. Also, soaking in anything except pure water should be avoided.

A New Sex Partner

– A new sex partner may introduce you to certain infections. It is because the infections he/she might harbor may get transmitted to you during sexual intercourse. This way, your body gets introduced to a wide variety of bacteria. It might be possible that the new variety of bacteria tends to overcome the existing natural bacteria.

Smoking

– We all must have gone through the warning that reads, “Smoking is injurious to health.” While smoking poses a serious threat to our lungs, it is in no way different for the health of our reproductive organs. Many researchers believe that smoking is directly linked with the micro-organisms that reside in your vagina. Smoking multiplies your chances of having bacterial vaginosis, manifolds. According to an experiment, smoking is one of the risk factors that cause bacterial vaginosis. (

) Smoking has an

anti-estrogenic

effect on the smoker. Along with it, the high amount of

benzo[a]pyrene diol epoxide

(BPDE) induces

bacteriophage

in Lactobacillus. (

) Hence, smoking tends to disturb the natural flora required for the development of healthy bacteria, thus facilitating the growth of bad bacteria and hence, the bacterial vaginosis.

Usage of Intrauterine Device (IUD)

– Intrauterine device is basically a small T-shaped birth-control device, which might contain hormones or can be wrapped in copper. The ones that comprise of hormones are known as hormonal intrauterine devices, while the ones wrapped in copper are known as copper intrauterine devices. The women using intrauterine devices are more likely to suffer from bacterial vaginosis, as compared to the women who use other methods for birth control such as COC, ring, or patch (

Using Strong Laundry Detergent for your Underpants

– Strong laundry detergents tend to irritate your vagina externally as well as internally. They are more likely to alter the pH balance of vagina, which leads to an imbalance in the conditions favorable for the survival of lactobacillus and hence, the number of anaerobic bacteria increases leading to bacterial vaginosis.

Diabetes

– The women suffering from diabetes are at a higher risk of developing bacterial vaginosis, as compared to the women who are non-diabetic. Moreover, the high sugar content in the body leads to an increase in the sugar content in the mucus membranes, which includes vagina. This provides a favorable environment for the growth of bacteria and yeast.

Visible Signs of Bacterial Vaginosis

Bacterial vaginosis may be accompanied by one or more of the following symptoms-

Abnormal Discharge – Bacterial vaginosis is one of the most common causes of excessive vaginal discharge. A woman tends to suffer from thin white or gray vaginal discharge during bacterial vaginosis. It might give off fish-like odor at times, particularly after sexual intercourse.

Pain, itching, and burning sensation in the vagina.

Burning sensation while urinating.

Diagnosis of Bacterial Vaginosis

Bacterial vaginosis can be diagnosed by taking a swab from the affected vagina. There are three tests, which are carried out for the diagnosis of the presence of bacterial vaginosis.

Whiff Test

– Whiff test is performed by adding a small amount of Hydrogen Peroxide (H2O2) to the slide containing a sample of vaginal discharge. The presence of characteristic fish-like odor indicates the presence of bacterial vaginosis.

Acidity Test

– The vagina is slightly acidic in nature. Generally, its pH value ranges from 3.8 to 4.2. To diagnose bacterial vaginosis using acidity test, the sample of vaginal discharge is allowed to touch litmus paper, in order to check its acidity. A pH greater than 4.5 indicates basic nature of vagina and hence, presence of bacterial vaginosis.

Clue Cells Test

– This test is performed by adding a drop of sodium chloride solution onto the slide containing a sample of the vaginal discharge. If present, the clue cells are observed under the microscope. Clue cells are so named because they indicate the reason behind the discharge. These are epithelial cells, which are coated with bacteria.

Untreated Bacterial Vaginosis Can Lead to

The vagina heals from bacterial vaginosis on its own within 2-3 days. However, if it does not, it should be given proper attention. Efforts should be made to cure bacterial vaginosis and control its future outbreak. An unhealthy vagina may have following adverse effects-

Complications in Pregnancy

– Bacterial vaginosis is known to have unfavorable effects on pregnancy. It may lead to miscarriage, premature delivery, premature rupture of membranes, amniotic fluid infection, postpartum endometritis, and high risk of post-cesarean wound infections, along with low birth weight. (

) The babies, hence, born prematurely are more likely to suffer from various problems such as breathing difficulty, infection, bleeding inside the brain, poor growth, chronic lung diseases, and delayed development.

Higher Risk of getting STIs, including HIV

– Suffering from bacterial vaginosis increases your risk of suffering from HIV, genital herpes, chlamydia, pelvic inflammatory disease, and gonorrhea. The diseases such as HIV that can be sexually transmitted, also increase the chances of your partner getting it as well.

Home Remedies to Get Rid of Bacterial Vaginosis

Yogurt

Probiotics are a great option for maintaining the

urogenital

health. Probiotic treatments help the body to restore the natural balance in the genital area. Yogurt is a probiotic found in nature. It contains a number of good bacteria, Lactobacillus Acidobacillus to be specific. This bacteria helps the body to treat infections and resume the natural balance.

You can opt for eating an 8 ounces of plain, unsweetened yogurt every day, or soak a cotton ball in yogurt for 10 minutes and insert it into the vagina for about two hours. This would aid the regeneration of healthy bacteria in the body in order to get relief from bacterial vaginosis. Moreover, this inexpensive remedy has low risk of side-effects. (

)

Garlic

According to a study, garlic can be used as a herbal medicine for the treatment of bacterial vaginosis. Also, garlic is relatively more effective treatment for treating bacterial vaginosis, as compared to the other popular methods such as metronidazole. Garlic is a blend of thirty three compounds of sulphur, of which

allicin

imparts anti-bacterial properties to garlic.

Garlic can be eaten directly in the form of clove. Alternatively, there are a wide variety of garlic supplements present in market, which includes garlic vaginal creams, or oral preparations. You can also insert a clove of garlic wrapped in a gauze into the vagina for half an hour every day.(

)

Hydrogen Peroxide

The healthy bacteria, known as lactobacillus, produces hydrogen peroxide, which helps the vagina for maintaining the number of unhealthy bacteria to stay in the required amount, and maintain the balance. Hydrogen peroxide, or H2O2, is a compound of hydrogen and oxygen and decomposes into the same. It is estimated that 75% to 90% of lactobacilli in most healthy vaginas produce hydrogen peroxide. However, only 5% are capable of doing so in a bacterial vaginosis affected vagina. This is why continuous application of 1 ounce of hydrogen peroxide can treat bacterial vaginosis. Also, it is an inexpensive remedy, having relatively lesser side-effects as compared to the traditional methods. (

)

Tea Tree Oil

Tea tree oil is an essential oil obtained from the plant named Malaleuca alternifolia, popularly found in Australia. It is enriched with great anti-microbial properties, which is why it is used as an ingredient in a wide variety of cosmetic products. You can add 5 to 10 drops of tea tree oil in an ounce of carrier oil. Carrier oil can be any other oil such as olive oil, coconut oil, or jojoba oil. This is done because a higher concentration of tea tree oil can be irritating to the skin, which can cause the tender tissues of the vagina to suffer from a burning sensation. Soak a tampon into the oil and insert it in the vagina. Remove it after an hour.

Perform a patch test before applying the tea tree oil. This is because tea tree oil might prove to be allergic to some. (

)

Boric Acid

Owing to its low cost, ease of use, and accessibility,

boric acid

(H3BO3) has been one of the most commonly-used natural remedies for bacterial vaginosis (BV.) According to a study, boric acid is very effective for treating the infections, which are related to BV. Also, regular usage of boric acid has promising long-term impacts on the bacterial vaginosis. (

)

You can use boric acid in the form of capsules into the vagina, regularly for two weeks. It should be noted that boric acid is toxic in nature and hence, is not edible. Also, you should avoid using boric acid if you are pregnant.

Apple Cider Vinegar

One of the main reasons that lead to the development of bacterial vaginosis is the change in pH balance, which leads to the unhealthy bacteria outgrowing the number of good bacteria. Application of apple cider vinegar restores the natural pH balance of the vagina, thus re-establishing the natural flora. Also, owing to the anti-bacterial properties, it destroys the unhealthy bacteria, thus, aiding the growth of good bacteria.

You can simply douch in a mixture containing 1 teaspoon of apple cider vinegar and 2 cups of water. Alternatively, add half a cup of apple cider vinegar to the bath, and soak in it for about 30 minutes.

Fenugreek

Fenugreek is widely used throughout the world due to its therapeutic value for treating several ailments, be it external or internal. Besides boosting the immune system, it can be used for curing diabetes, cholesterol balancing, maintaining a healthy heart, treating constipation, and a lot more, along with the home treatment of bacterial vaginosis. It helps to maintain the pH level of the vagina and accelerate the healing process by boosting the immune system.

It can be ingested in various ways. Soak one teaspoon of fenugreek in one cup of water overnight. Drink the water in the morning every day before breakfast. You can repeat the process for several days. Alternatively, mix a teaspoon of fenugreek in powdered form to a cup of yogurt, and eat it everyday or until bacterial vaginosis has been cured. According to another method, you can boil a teaspoon of fenugreek in a cup of water for about 5 minutes, strain it, ad drink the water. Optionally, you can add some honey to it for taste. This process can be repeated twice or thrice every day.

Coconut Oil

Coconut oil is enriched with antibacterial, anti fungal, and antiviral compounds. According to a study, lauric acid makes up to 30-40% of the coconut oil.

Lauric acid

strengthens the immune system and, thus, stimulates the healing process. (

) This is why it is one of the recommended home remedies for bacterial vaginosis. It boosts the development of healthy bacteria and discourages the development of bad bacteria.

Coconut oil can be either used as cooking oil. Alternatively, you can insert a tampon soaked in the coconut oil in the vagina for about two hours. Rinse the vagina with lukewarm water after removing the tampon. Also, you can apply coconut oil to the affected area twice or thrice every day.

Milk

Consumption of probiotics is regarded as one of the best cures for bacterial vaginosis. Various dairy products, such as milk and curd, are also categorized under probiotics and are a great source of lactobacilli, which is important for having a healthy vagina. Milk, especially

acidophilus

milk, is widely used for the treatment of bacterial vaginosis. (

) This is because, being rich in lactobacilli, it helps in restoring the natural flora in vagina.

You can either drink a glass of milk daily or, soak a tampon in it and insert it into the vagina. Let it rest there for about 1-2 hours and remove it thereafter. Repeat the process once every day.

Margosa Leaves

Margosa is another name for neem. Neem is known worldwide for its therapeutic potential. There are various products obtained from neem tree, which prove advantageous to the human health. It is known for its antiseptic, anti-fungal, and antiviral properties. (

) Maragosa is a tested remedy for treating various vaginal infections including viral infections, bacterial infections, fungal infections, and yeast infections. (

)

Take a handful of margosa or neem leaves and heat them for about 3 minutes in a pan. Allow them to cool. Crush them to form a fine powder. Prepare a paste by mixing two teaspoons of this powder in water to obtain a smooth paste and apply it around the vagina. Repeat the process for two times every day to observe the desired results.

Calendula

As per pharmacological studies, calendula possesses anti-viral and anti-bacterial properties. It is, therefore, used in various clinical combinations for treating a number of diseases and infections. (

) Calendula is one of the most efficacious herbal home remedies that answers a major question, “how to treat bacterial vaginosis naturally?” It is known to have a soothing effect on the infection and irritation caused by it.

Prepare some calendula tea by allowing a few calendula leaves to boil in half a liter of water. Take a clean cloth and soak it in the tea. Pat your vagina with this cloth to get relief from irritation and redness and cure bacterial vaginosis.

Oregano Oil

Oregano oil is an another home remedy, which possesses great medicinal properties such as antibacterial, fungicidal, antiviral, and antimicrobial characteristics. (

) One of the major benefits offered by oregano oil is its ability to restrict the bacterial vaginosis from commencing again.

Take a few drops of oregano oil and mix it in olive oil. Apply it to the vagina and leave it for about 120 minutes. Repeat the process once in a day until you observe significant improvement in the symptoms. Alternatively, you can drink a mixture of three drops of oil in lukewarm water. Follow the regime religiously for about two months to get relief from bacterial vaginosis.

Aloe Vera

Aloe vera is a rich source of

anthraquinones

, which enrich aloe vera with antibacterial properties. (

) Due to this, application of aloe vera on the vagina restricts the growth of unhealthy bacteria, which is the root cause of bacterial vaginosis. It is one of the widely available natural healing agents that can be used to treat bacterial vaginosis naturally.

Grab some leaves of aloe vera from the garden and wash them off using plain water. Cut them along the length in order to obtain its gel. Apply this fresh gel onto the affected area. This process should be repeated for about 1 to 2 weeks to attain great results.

Black Walnut

Black walnuts are the store-house of

tannins

and

juglone

, which are antibacterial in nature. (

) Apart from this, it also possesses antiseptic and anti-parasitic characteristics, which help in destroying the bacteria that cause infection. This is the reason why black walnut is counted as one of the efficacious home treatments for bacterial vaginosis.

To exercise this natural remedy to treat bacterial vaginosis, take a few drops of black walnut tincture and apply it to the affected area. The process should be repeated once in a day until bacterial vaginosis has been cured completely. As an alternate solution, you can also consume the black walnut supplements daily.

Echinacea

The prime reason for catching infections is a weak immune system. The infections, hence caught, can result in various health issues such as diseases like a cold or probably an imbalance, such as bacterial vaginosis.

Echinacea is one of the natural treatments for bacterial vaginosis, which greatly stimulates the immune system. This helps the body to fight against different viruses and bacteria. (

)

You can take 2 ml of tincture of echinacea orally 3-4 times in a day for at least 2 to 3 days. You can increase the dosage if no signs of recovery are visible. This remedy is not recommended for the people who have an allergic reaction to sunflower.

Goldenseal

Goldenseal is made of a bioactive compound known as

berberine

, which is anti-bacterial and anti-fungal in nature. Moreover, berberine is also capable of activating the white blood cells thus, strengthening the immune system, and making the body competent to fight against the infections. (

) Therefore, it is an herbal answer to “how to get rid of bacterial vaginosis?” It fights against the unhealthy bacteria and promotes the development of the healthy bacteria.

Goldenseal is available in the form of 1-500 mg capsules, which can be consumed orally with a glass of water twice a day for a week or unless there are signs of improvement.

Citrus Fruits

Citrus fruits are a great source of vitamin C. (

) Vitamin C boosts the immunity of the system, thus, helping the body to combat the infections as well as treating bacterial vaginosis. Citrus fruits are an excellent home treatment for curing bacterial vaginosis. (

)

All you need to do is follow a diet that incorporates citrus fruits such as cranberry, blueberry, lemons, oranges, grapefruits, etc. to your diet.

Folic Acids

Folate

status plays a vital role in battling against the development of bacterial vaginosis. (

) It aims at curing bacterial vaginosis by boosting the immune system. Several studies have shown that the women who incorporate a diet that includes folic acids are less likely to suffer from bacterial vaginosis. (

)

You can fulfill the necessary requirements of folic acid by including dark leafy vegetables, avocado, asparagus, broccoli, dried beans, peas, nuts, and spinach to your diet. Alternatively, you can opt for a dosage including 800 micro grams of folic acid broken into two doses of 400 micro grams each, in order to cure bacterial vaginosis. (

)

Tracheal

Tracheal is an herbal alternative, which is used for the natural treatment of bacterial vaginosis. It is a traditionally-acclaimed home remedy, which restores a normal flow of the internal body fluids and facilitates the removal of harmful toxins from the body. This is one of the most extensively used and recommended treatments by the Ayurvedic physicians for curing bacterial vaginosis.

Tracheal tea can be prepared by adding one teaspoon of tracheal leaves to a glass of boiling water. Steep the herb for about ten minutes. You can either drink the tea or use it after cooling for rinsing the vagina.

Sage or Salvia Officinalis

Sage is an herb known to be used as a remedy for treating a great variety of diseases. It is an amalgamation of compounds, which makes it an anti-inflammatory, anti-bacterial, and antiseptic herb. Due to this, sage is capable of fighting against a great number of bacteria that cause infections. (

)

Add a few pieces of sage in a cup of water and boil it for about 15 minutes. Let it seep of some time. Drinking this tea thrice in a day will provide great relief from bacterial vaginosis by reducing the irritation, burning sensation, and vaginal discharge. Alternatively, you can rinse the vagina with this water to mitigate bacterial vaginosis.

Thymus Vulagris or Thyme

Thymus vulgaris is also an herb, which is enriched with antibacterial and anti-fungal characteristics, owing to the presence of compounds from phenolic group. (

) This is why thymus vulgaris efficiently kills microbes that aid bacterial vaginosis, and gives a soothing relief from the discharge, itching, and discomfort caused by the disease.

Form a mixture with six drops of thymus vulgaris essential oil and a tablespoon of jojoba oil. Apply it to the affected area and rinse it with water after some time.

Baking Soda

Baking soda or sodium bicarbonate is a naturally-existing substance, which forms a part in most of the cooking as well as medicinal combinations. (

) It is a natural

alkali

, which neutralizes the pH level of the vagina, hence, eliminating one of the root causes of bacterial vaginosis. What more? It acts as a natural disinfectant, thus, wiping out the infection-aiding bacteria and helping you get rid of that fish-like odor. Owing to these many advantages, baking soda is one of the most recommended home remedies for bacterial vaginosis. (

)

You can douch in 600 ml of lukewarm water containing 1 teaspoon of baking soda, once daily for a period of 1-2 weeks. Alternatively, you can fill gelatin capsules with baking soda and insert it into the vagina. An another method prescribes the application of a paste of baking soda with water to the affected area. This method comes handy when you are suffering from over-irritated skin. (

) You can also add some baking soda to the bathing water.

Clove Oil

This is another essential oil to use, when you want to treat bacterial vaginosis at home, following a route inclined toward nature. Clove has been popular as a food preservative and for medicinal purposes since ages. It possesses great antibacterial, antiviral, anti-fungal, and antiseptic properties. Clove oil can be applied topically or consumed orally for treating various health-related problems including bacterial vaginosis. (

)

There are several ways, through which, you can follow to incorporate clove to the treatment of bacterial vaginosis. You can rinse your vagina with clove tea or clove oil diluted in water. You can also add a few drops of clove oil to your bath. As an alternate, you can mix clove oil with a carrier oil and apply it to the affected area.

Myrrh Oil, Lavender Oil, and Apricot Kernel Oil

A combination of these three oils proves beneficial to battle the suffering caused due to bacterial vaginosis. The anti-bacterial properties of these constituents reduce the number of unhealthy bacteria, thereby supporting the growth of healthy bacteria and restoring the pH level.

Take half teaspoon of myrrh oil, half teaspoon of lavender oil, and half teaspoon of apricot kernel oil. Mix them well and apply the concoction to the affected area. Let it rest for about 15 minutes and rinse off using lukewarm water. This remedy can be repeated once every day to get effective results.

Cranberry Juice

Well, this is one of those yummy medicines that cure the disease while satisfying your taste buds. Cranberry juice is an excellent source of vitamin C and has an acidic nature. (

) It decreases the pH level of the vaginal area, thus, increasing its acidity. This makes it unsuitable for the growth of unhealthy bacteria and encourages the development of healthy bacteria. It, thus, minimizes the root cause of bacterial vaginosis. Moreover, its prevents the system from catching Urinary Tract Infections (UTIs).

Consuming a glass of unsweetened, fresh cranberry juice twice every day works wonders to cure bacterial vaginosis.

Lemongrass Oil

Lemongrass oil is an essential oil obtained from herb known as lemongrass. It is popularly used in various medicines. Lemongrass hampers the growth of unhealthy bacteria due to its antimicrobial characteristics. (

) It also relieves the pain and irritation caused due to bacterial vaginosis. (

)

Mix lemongrass oil well in a carrier oil such as coconut oil in dilute concentration. Apply it to the affected area. Let it stay for a while and wash it off with cold water.

Cold Water Compress

Cold water compress is widely used as a home remedy for bacterial vaginosis. It reduces the inflammation, itching, and irritation due to bacterial vaginosis. Take a washcloth dipped in cold water and place it against the vagina. This contracts the blood vessels and eases the pain and suffering. Alternatively, you can take some ice cubes, wrap them in a cloth and apply it on the vagina.

Cedar Oil Bath

The most irritating part of bacterial vaginosis is itching, swelling, and irritation associated with it. This is where essential oil of cedar comes in handy. Cedar is known to possess components, which are really effective in order to get rid of itching and swelling. You can use it for getting an instant relief from the symptoms associated with bacterial vaginosis by adding a few drops of cedar oil to hot water bath along with some salt.

Indian Gooseberry

Fondly known as amla, Indian gooseberry is one of the popular ingredients of ayurvedic medicines. It is known for having the highest amount of vitamin C. Apart from this, it is also enriched with phenolic compounds, tannins, alkanoids, and amino acids. (

) Also, Indian gooseberry possesses great antibacterial properties. (

) All this makes it an ideal home remedy for bacterial vaginosis. It has cooling and laxative properties and reduces the irritation in the vagina.

Take an Indian gooseberry, and wash it with water. Cut it into slices. Soak the slices into a cup of water overnight. Remove the slices and drink the water in the morning. Follow the process for a month to get rid of symptoms related to bacterial vaginosis. As an alternate solution, you can make a mixture of 1 teaspoon of amla juice in a cup of water along with half teaspoon of honey. Drink the combination once in a day.

White Vinegar

Douching with white vinegar is an effective remedy to cure bacterial vaginosis naturally. White vinegar acts as detox and flushes out the impurities present in the vagina. Apart from this, it breaks down the proteins that lead to vaginal odor. It also provides relief from the itching and burning sensation. (

)

Fill water in a bath tub and add a cup of white vinegar to it, along with 2 tablespoons of salt. Use this water to soak or take a bath.

Mango Leaves

Mango leaves form to be a favorite choice among the women who prefer natural prevention, as well as treatment regimen, for bacterial vaginosis. (

) It contains a wide range of minerals such as calcium, potassium, iron, phosphorus, and vitamins A, B, and C. It exhibits antiviral, antiseptic, and anti-parasitic characteristics. Mango leaves also contain

anthocyanidins

, which are a group of tannins. A douch prepared with mango seeds and leaves can be used for treating bacterial vaginosis efficiently.

Guava Leaves

Usage of guava leaves is one of the most popularly used home remedies for treating bacterial vaginosis. (

) Guava leaves show antibacterial, antioxidant, and anti-inflammatory characteristics, which are very effective against various infections. They also contain tannins that are very useful for the purpose. Take a liter of water in a pan and add about 8-10 guava leaves to it. Boil it until the remaining volume becomes half of the initial volume. Allow it to cool. Use this water for douching twice in a day.

Chamomile

A significant study to overview the curative effects of chamomile plant was conducted. This study concluded that chamomile exhibits great antioxidant, antimicrobial, anti-inflammatory, and anti-diabetic effects. Also, it was deducted that it can be combined with various treatments in order to effectively cure bacterial vaginosis. (

)

Take a tablespoon of dried chamomile flowers and add it to a cup of boiled water. Heat it for about 10 minutes. Allow it cool and filter the water thereafter. Douch using warm chamomile syrup twice in a day.

Tea Bags

Tea bags can be used to get an instant comfort from bacterial vaginosis and the associated symptoms. Immerse a tea bag in lukewarm water for 10-15 minutes. Place the tea bag in the refrigerator for some time, and apply it to the affected area for a few minutes.

What to “Do” in Order to Avoid or Cure Bacterial Vaginosis

Practice hygiene in and around the genitals. Wash them well and dry the area before putting on your undergarments.

Use loose undergarments made out of cotton. This maintains circulation of air around the private parts.

Ensure a nutritious diet rich in vitamin A, C, E, and zinc to make system strongly immune to combat infections.

Drink lots of water and fruit juices. This detoxifies the system.

Exercise regularly. The toxins present in the body find their way out along with the sweat.

Have sufficient rest and sleep. This allows self-healing in the body.

Keep a check on the stress levels. High levels of stress affect the pH of the body. Find time for your hobbies or practices that reduce the stress levels.

Keep your blood sugar levels under check.

What not to “Do” in Order to Avoid Bacterial Vaginosis or Treat It

Avoid douching with chemical preparations. This tends to disturb the pH balance of your genitals, hence, forming favorable conditions for the development of bacterial vaginosis.

Do not consume spicy food if you are suffering from smelly vaginal discharge, to avoid the problem from getting worse.

Do not use fabric conditioners for undergarments as it might cause irritation.

Avoid smoking. This aids the development of bacterial vaginosis to a great extent.

Avoid sexual intercourse while suffering from bacterial vaginosis as this would worsen the pH imbalance.

Conclusion:

Female reproductive organs are relatively more susceptible to infections, as compared to the male reproductive organs. This is because the surface area exposed to external conditions is comparatively larger. Owing to this fact, female reproductive systems require rather more attention. Negligence with vaginal hygiene and care may have outcomes leading to infections such as bacterial vaginosis. While you may not be comfortable to talk about the same to another person or may be afraid of the side-effects caused by the medications, it is where our natural home remedies will come handy. However, ensure that you do not try multiple treatments all at once.

So, this is it from our side. Stay healthy! Stay natural!

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